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"Time keeps on slipping, slipping, slipping into the future."
"When I have more time." "I'm too busy." "I can't get to that 'til next month." "I'm just exhausted!" "There isn't enough time." "The...

Sheri
Sep 8, 20243 min read


On Becoming Anti-Social and More Connected!
The benefits I've discovered when disengaging from social media.

Sheri
May 13, 20245 min read


In memory of you, on your birthday.
Happy Birthday little Brother. You would be 48 years old today. 10 years ago, on July 24, 2013, we lost you in a motorcycle-car...

Sheri
Apr 28, 20232 min read


A 5 hawk & 11 turtle day!
What a day! The weather turned out better than I expected, mild temps and warm sunshine. Plus, yep, I saw 5 hawks and 11 turtles...

Sheri
Apr 24, 20233 min read


Where are you going?
A Timeline of Transitions and Transformations Have you ever taken the time to document your path? Your timeline of transitions and...

Sheri
Feb 17, 20222 min read


Never Alone
My brief sunrise wander this morning was such a gift. I almost didn’t venture out as it is quite overcast, heavy clouds on the horizon...

Sheri
Oct 14, 20213 min read


Self Connection
Will you take 5 with me? Time for a quick check in. Connecting within with your mind, body and spirit. As the video guides you through I...

Sheri
Oct 9, 20211 min read


Are you a Seeker?
As human beings it is in our nature to evolve. We are all seekers, until we are not. We are born to seek growth and evolution of mind,...

Sheri
Sep 27, 20214 min read


Plot Twists
Life happens, and happens, and happens again...I’ve heard it quoted that “we are either entering into a storm, in the midst of a storm,...

Sheri
Sep 17, 20212 min read


Why Nature Connection?
Ever feel chaotic, overwhelmed, scattered? Is your nervous system shot? Are you anxious? Have dis-ease in your life? I did. Then I found...

Sheri
Sep 10, 20213 min read


Letting Go
This past Sunday I had the opportunity to share with my community at Lord of the Hills about my transformation and why I was leaving the...

Sheri
Sep 6, 20211 min read


Leaving the Nest
Time to “spread my wings and fly.” A clear message I received just over a month ago and so much has happened since. I’ll get to some of...

Sheri
Sep 6, 20213 min read


Keys to Nature Connection
Like in all relationships showing up is required. The first step, but your meer presence is not enough if you are not present. Enter the...

Sheri
Aug 14, 20201 min read


Here & Now
What brings you into the present moment?

Sheri
Oct 22, 20192 min read


Feel the pull?
I have spent many moments along my life's path pondering what exactly I am here for? What am I meant to be doing with my life? Those many...

Sheri
Sep 12, 20191 min read
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