Centering - Knowing - Peace
"The more technology we have in our lives the more nature we need."
~ Richard Louv in The Nature Principle
We are nature and when we disconnect from nature we are disconnecting from self.
Spending intentional time in nature resets the nervous system, grounds and calms anxiety. Learning to be in the present moment in nature brings clarity and enhanced awareness through the senses.
Learn nature connection practices and find your answers as nature mirrors life back to you. Coaching sessions are available in 1 or 2 hour sessions and can be held virtually or in-person outdoors.